Address:
Gym Manager:
Found:
Boxer:
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Size:
Booking Code:
| 100 Tiamruammit Rd,
Huaykwang, Bangkok
Mr. Toli Makris
2006
14
2
800 sqm.
GB-01 |
About One Songchai Institute of Muaythai:
Onesongchai Institute of Muaythai ready to training the best kind of Thai Martial arts, Muaythai for Thai people and foreigners with completely and standard Muaythai courses both male and female boxing that training by Muaythai-boxing experts, former famous champions boxers, Enjoy the training with realy Muaythai atmosphere with fully accomodations and facilities.
 
 
Achievement
Below these are the former world champion contenders under his control: | 1. | Pichit Chor Siriwat | Former WBA Light Flyweight Champion, #3 WBA Light Flyweight | | 2. | Samart Payak-a-run | Former WBC Super Bantamweight Champion | | 3. | Muangchai Kittikasaem | Former IBF Jr. Flyweight and WBC Flyweight Champion | | 4. | Pichit Sith Bang-ra-jan | Former IBF Flyweight Champion | | 5. | Dowrung Chor Siriwat | Former 2 times WBA Bantamweight Champion | | 6. | Yokthai Sith Oar | Former WBA Bantamweight Champion, #5 WBA Super Flyweight | | 7. | San Sor Ploenjit | Former WBA Flyweight Champion | | 8. | Yodsanan 3 K Battery | Current WBA Super Featherweight Champion | | 9. | Yoddumrong Singwongcha | Former WBA Super Bantamweight Champion, #2 WBA Super Bantamweight
|
 
Below these are the current active boxers under his control:
| 1. | Yodsanan 3k Battery | WBA champion holder in division of Super Featherweight | | 2. | Pichit Chor Siriwat | # 3 WBA Light Flyweight | | 3. | Yokthai Sith Oar | # 5 WBA Super Bantamweight | | 4. | Yoddamrong Singwangcha | # 2 WBA Super Bantamweight | | 5. | Pongsith Wiangwisas | PABA Super Featherweight Champion | | 6. | Sanchai Sor. Kingstar | PABA Interim Featherweight Champion | | 7. | Pakpoom Jangponak | PABA Interim Welterweight Champion | | 8. | Chonlathan Or. Ukrit | New rising star |
Daily training schedule
Monday - saturday
Morning 7:30 - 10 AM
Afternoons 4 - 6:30 PM
* running
* stretching
* skip rope
* sit-ups
* shadow boxing
* bag work
* pad work ( 3 - 6 rounds)
* sparring / clinching
* cool down /stretching
Location:
 Off the radar of most visitors to the capital, Ratchadapisek Road is a wide thoroughfare into the city where those Bangkok constants - traffic and clamor - put in a headline appearance alongside a growing number of shopping and entertainment complexes, hotels, nightlife venues and offices. Located just to the north of the downtown metropolitan area, it runs parallel to Viphavadi Rangsit Road to the east, stretching northwards all the way from the end of Asok Road (Sukumvit Soi 21) to Lad Phrao Road.
Overwhelmingly modern but with a less built-up, more out of town feel than, say, Sukhumvit, its distinctive features include the well-known Thailand Cultural Centre, famous cabaret shows, huge massage parlours, local nightclubs and pubs, as well as department stores and value-for-money hotels. In recent years it's gained something of a reputation for being an affordable nightlife spot - although this is more among locals than the expat or holiday crowd. There's easy access to the rest of the city by road, and while there's no Skytrain (BTS), it is extremely well-served by the MRT underground. There's a ready supply of inexpensive taxis available at any time, and Ratchadapisek offers quick access to the new Suvarnabhumi International Airport.
More information about Ratchada
http://www.bangkok.com/ratchadapisek/index.html
Accommodation:
Food & Beverage Service | In Gym | Out Gym | Distance from Gym | | yes | made to order | 1000 meter
|
| Bank | Internet | Shopping
Mall | Laundry | Etc. |
yes
| yes | Lotus
Carefour
| yes | - |
| CODE / Flyer | Bath | EUR | USD | Book |
OSP01
OSP02 /13 Coin
OSP03 / Maxx
|
23.700
26.900
28.900
|
549,-
619,-
669,-
|
799,-
899,-
959,-
| book now |
One Songchai Institute of Muaythai Tour Package OSP01
Package includes:
- Transfer from Airport – Gym – Airport
- Accommodation at the Institute (Standard, Twin room)
- 2 Training sessions a day (7.-10 am and 3- 6 pm)
- Daily Breakfast and Dinner
- Equipment for Training
- T-shirt, Muaythai Short
- 1 day Sightseeing Trip (free choice)
- Half day Temple and City Tour
- Free Internet
- Free Fitness training
- Certificate
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